The Skin Care Clinic

Bacterial vaginosis is the most common vaginal infection, so it’s no surprise that there are hundreds of different bacterial vaginosis remedies out there for you to try.

But having too many options is a problem in itself. You obviously want the one treatment that will give you the best results. But unfortunately different treatments work differently for different women, so it helps to know a handful of the best treatments that other women have tried and tested FOR you.

Another thing you ought to keep in mind is that one treatment alone usually just doesn’t cut it, especially if you have had bacterial vaginosis for a while. Your best bet is to use a combination of different bacterial vaginosis remedies, each remedy supplementing the other through a different mode of action.

So in this article I’ll be telling you about 3 different bacterial vaginosis remedies that you should be using together in COMBINATION. And this isn’t any old random combination, it’s one that REAL WOMEN have used time and time again with an excellent rate of success.

So here’s your list of…

3 Powerful Bacterial Vaginosis Remedies

BV Remedy #1: Hydrogen Peroxide

This is a very powerful treatment indeed. Hydrogen peroxide is a substance that is naturally present inside every healthy vagina. Good bacteria inside your vagina naturally produce hydrogen peroxide in order to kill off the bad bacteria. For this reason, hydrogen peroxide is one of the few bactericidal remedies that kills ONLY the bad bacteria and leaves the good ones alone. That’s why hydrogen peroxide is so effective. Here’s how to use it.

Take 1/4 cup (60 ml) of 3% hydrogen peroxide and mix it with 1/4 cup of water (preferably distilled). Apply as a douche 1 to 2 times per day, for 3 days (maximum 5 days). This gives most women IMMEDIATE relief from the bad smells and excess vaginal discharge.

As effective as hydrogen peroxide is in the immediate sense, its effects don’t last very long for most women, not when you use it on its own. That’s where the folic acid and acidophilus comes in.

BV Remedy #2: Acidophilus

One strain of good bacteria inside your vagina is called lactobacillus acidophilus. You can take acidophilus tablets to increase the number of good bacteria inside your vagina. If you don’t like tablets, you can also take natural unpasteurized yogurts that contain live strains of acidophilus bacteria.

Once the hydrogen peroxide has killed off the bad bacteria, you can take acidophilus to help replenish the colony of good bacteria inside your vagina. These good bacteria then release more hydrogen peroxide naturally. They also release other chemicals such as lactic acid, which kill off more of the bad bacteria and prevent them from growing back.

Acidophilus doesn’t work very well on its own, because it isn’t very good at killing off the overgrown bad bacteria that you get in bacterial vaginosis. But when used in combination with hydrogen peroxide, its effects have been shown to be extremely powerful.

Acidophilus tablets and yogurts can be used both orally and vaginally. Studies have shown the oral route to provide longer lasting results, whereas the vaginal route produces more immediate results.

The Oral Route…

Take 2-3 acidophilus pills orally for at least 1 month. Or take 150ml natural unpasteurized yogurt containing live acidophilus twice daily for at least 1 month.

The Vaginal Route…

Insert one vaginal acidophilus suppository AFTER each hydrogen peroxide douche. Or apply unpasteurized yogurt containing live acidophilus bacteria liberally inside your vagina using an applicator or spoon. Do this at night AFTER your hydrogen peroxide douche, and be sure to wear a non-deodorized pad to avoid soiling your underwear. The vaginal route is to be used for no longer than 7 consecutive days.

BV Remedy #3: Folic Acid

Folic acid is the icing on the cake here. It uses a whole different approach and is thought to help cure BV by modulating and strengthening the immune system. Sure, it CAN be used on its own to help cure BV, but it is best used in combination with other more direct bacterial vaginosis remedies like the two mentioned above.

A number of scientific studies have demonstrated that women who take folic acid, or have a high intake of folate in their diet, are far less likely to get bacterial vaginosis. The exact mode of action of folic acid is uncertain, but it can certainly be attributed at least partially to the effect it has on strengthening your immune system.

I advise you to take 800 micrograms in 2 divided doses every day. So that’s 400 micrograms twice a day. The recommended daily allowance for non-pregnant women is 400 micrograms per day, but I have found that taking a higher dose helps in the short term for boosting the immune system to help cure BV. And don’t worry, it’s perfectly safe to take 800 micrograms per day. The extra-cautious, safe upper limit is 1,000 micrograms per day.

Women who take these 3 bacterial vaginosis remedies – hydrogen peroxide, acidophilus and folic acid in combination have been found to permanently cure their BV far more often than when they use any one or two of the treatments alone.

Author’s Note: Article published here.

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So why not get started today? If you have been suffering from BV, then you owe it to yourself to take action right now. For more information and a more comprehensive guide on how to cure your bacterial vaginosis permanently, click the following link to visit Home Remedies for Bacterial Vaginosis: http://endago.net/homeremediesforbacterialvaginosis/

Read more articles written by Louise Endago

Injectables and fillers are used to reduce the appearance of facial wrinkles in men and women. Injections are considered to be non-invasive procedures, which continue to grow in popularity in Americans who want to dramatically improve their appearance without undergoing actual surgery. BOTOX injections are currently the number one most popular non-surgical procedure, while hyaluronic acid injections are the second most popular type of non-surgical procedure. While BOTOX and dermal fillers work in different ways, each of these treatments is effective in treating wrinkles and helping patients look years younger.

BOTOX and Dysport Injections

BOTOX and Dysport injections use a solution that paralyzes facial muscles to reduce the appearance of wrinkles. About two to three days after the BOTOX Cosmetic or Dysport has been injected, results become apparent and can last for up to six months. BOTOX Cosmetic has been on the market for years, but Dysport is a newer injectable. Many plastic surgeons and dermatologists report that Dysport offers results that are similar to those offered by BOTOX injections

Dermal Fillers

Dermal fillers such as Restylane, Juvederm, Perlane, and Radiesse are hyaluronic acid based fillers that restore volume in facial lines and wrinkles. Other fillers include collagen, Sculptra, Artefill, Captique, Elevess, and a range of others. Each type of filler is effective in filling in crow’s feet, marionette lines, laugh lines, brow lines, and other wrinkles. Most dermal fillers last for about three to six months, while others such as Radiesse can last for up to one year. Doctors recommend that patients use a filler that lasts for a shorter period of time before having Radiesse injected to ensure that the patient is satisfied with the results.

BOTOX Cosmetic, Dysport, and dermal fillers are all safe and effective wrinkle treatments that can dramatically minimize the appearance of facial wrinkles.

To learn more about BOTOX cosmetic or Dysport, call The Skin Care Clinic to schedule your FREE CONSULTATION at (949) 760-8065

Our vivid imaginations often have the power to alleviate or exacerbate stressful situations. On the one hand, we can come up with a lot of different solutions for the same problems; yet on the other, we also can create all manner of roadblocks for ourselves almost out of thin air.

The human mind is an incredible tool with the ability to envision all kinds of scenarios, and it is this capacity that can be your best ally or worst enemy as you’re trying to combat stress. After all, stress that’s caused by warranted things such as an emergency or an unexpectedly hard day at the office is troublesome enough, so why would we want to invent stress?

We’re going to discuss a few ways to turn our mind from an enemy into our friend. We’ve discussed the S.T.O.P. method in another article, and this technique builds on that tool. Once we’re in the habit of calling out our bad thoughts and pushing them out of the way, it’s time to put good thoughts and positive visualizations in their place. The mind will fill up emptiness with more thoughts, so why not use these techniques to make sure they’re thoughts that help, not hinder?

Visual Aid #1 – See the Goal

Remember that we’re not taking all these steps just to make our life more complicated or make ourselves feel bad! We each have a goal to reach, and these steps are part of the trip to that goal. So visualize yourself succeeding, and see yourself how you want to be. Imagine how good it will be to wake up not worrying about the rest of the day, and how great it will feel to go to bed knowing you have a handle on your problems.

As we know, stress has a major effect on our bodies. Too much of it can make us tense up, leading to bad posture and muscle aches or cramps. Imagine a good night’s sleep without those aches and pains, or without the headache that comes from worrying about a problem for hours and hours. See the goal, and keep it in mind.

Visual Aid #2 – See the Steps

There’s a trick that some runners use to keep themselves on track during a long course. Sometimes the goal does feel very far away, and it can be hard to see yourself getting from ‘here’ to ‘there’ at any one moment. Runners deal with this by picking out a landmark or feature a few minutes ahead of them, and choosing to reach it for the time being. The long journey then becomes a series of smaller stints that the runner can manage, and before long the finish line is in sight.

This is a powerful technique that works for visualizing efforts too. While you’re considering the goal, it might occur to you that all those nice results are a bit far away. Don’t panic, and instead start visualizing the steps toward that goal. Consider the important ones you’ve already made, and look to the next one. This will give you insights about how easy the course really is, and give you the courage to make each small step that will build up to those strong habits, a day or a week at a time.

Visual Aid #3 – See Your Friends and Family

A big part of why we don’t want to be stressed out is the effect it has on our friends and family. We miss out on fun activities because of stress headaches, we snap at someone when maybe we shouldn’t, or we are so distracted and irritated that we simply forget how much fun our loved ones can be.

As your next visual technique, spend a little time each day thinking about how your newfound outlook will help your family. Imagine being able to say ‘yes’ to more enjoyement because stress headaches are a thing of the past. Visualize how you want your evenings with your loved ones to be, instead of how they often end up because of stress. Remember that a small, conscious bit of time devoted to each step, each day will build up your habit into a rock-solid lifestyle.

Visual Aid #4 – See It Can Be Done

Some of us aren’t naturally visual people, or so we say. We’ve tried and tried to visualize things, but it just doesn’t work. However, don’t you find it easy to visualize how easily things can go wrong? Or even if it is true that you can’t really see, is it genuinely because it’s something you can’t do, or is it just something you can’t do–yet?

Any habit is hard to get into at first. Remember that it can take about sixty days for a habit to cement in your life sometimes. Try it, even if it seems to come hard. If you can’t visualize it in your mind, draw something on a fresh page of your stress log, even if it’s just a small smiley face with a note about something you found positive today. These little steps will add up, and will become much more natural as the days and weeks go on.

A Last Note

Sometimes, our visual mind doesn’t work on its own, but responds well to other people

A recently conducted study has cast Botox into the category of “possible anti-depressant”.

Botox, normally used to relax fine lines and to diminish the appearance of wrinkles, has been found to make people happier. The theory is that because the active neuroxin in the botox disables the use of certain muscles, it can actually reduce the amount of emotional expression. The loss of the ability to frown for instance, has been found to limit the human brain’s ability to feel deep, helpless sadness.

While this is still in the “theory” phase of research, there has been documented evidence that shows it could be more of a reality than one might think.
The broader point is that Botox® could offer a cheaper alternative to more traditional anti-depressants which can cost up to $2,000 a year per medication. While Botox only administered a handful of times per year could cut that cost in the half and make you look younger.

To learn more about Botox® or to schedule a free consultation with The Skin Care Clinic, call (949) 760-8065.

A dermatologist is a doctor that specializes in treating skin disorders and restores skin. He/she is a licensed doctor that has completed many years of training focused on skin. Beauty treatments and surgeries can be performed by dermatologists. There are various skin care clinics around the world, but the important thing is to get the right one for treating your skin. Finding a dermatologist is not a hard task, because many of them have websites that provide their services and information. You should make sure that when you are looking for dermatologists that they are licensed and reputable.

If any of your friends or family members has been to a dermatologist, ask them how the experience was and how they felt throughout the process. If you’re searching online, try reading client reviews and testimonials to get a feel for how that doctor and clinic is.

You should feel comfortable talking to your dermatologist about your skin. Feeling safe and secure is one of the most important factors in choosing the right doctor. If you are specifically going for acne treatments, then you should be sure to have a dermatologist that specializes in that type of skin treatment.

Consider the office hours of the clinics you like. Are the times convenient for you? Do they offer weekend services? It’s important to find a doctor that you feel comfortable with and one that can coincide with your schedule.

The Total Skin Care Centre specializes in a variety of skin treatments including treating facial lines, wrinkles and acne. Dr. John Arlette performs a total skin review to see where the problems are located and what the best method is to take. The Total Skin Care Centre is a reputable skin care treatment centre in Calgary. For more information, visit the Total Skin Care Centre online at: http://www.totalskincarecentre.com/ or follow them on Twitter: johnarlette.